We are a group of individuals that have come together to study and practice meditation with the intention of using it to better our lives. Currently the group consists of four people: Josh, Kateland, Audrey and Jacob. We all live in Springfield Missouri and meet weekly where we discus and practice meditation. This journal will hopefully provide an external record of what we learn as a group, as well as individually and also offer us a way for us to communicate with each other.
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